Well, being a health Nazi automatically puts me against taking diet pills. My mother has taken them and they do not work, in her experience anyway. I think you also misunderstood. Your fat will not create big muscles. Big muscles are created by heavy lifting and steroids. If you started to work out now, your body would not make IM SUPER MAN-MUSCLES, they would just create dainty women muscles because you are not doing heavy lifting.
The way that working out works is that you lose weight and tone your body. Toning is not making you really muscle-like. Toning is flattening your stomach, lifting your butt, making nice thighs and tightening your skin, because no one wants saggy skin after they lose weight. Go to a womens gym if you want to lose weight. Those gyms are specifically designed to help women lose weight and tone their body. But dont spend only 20 minutes on something, you have to spend atleast 40 minutes cardio and maybe 15 minutes on toning. Remember, you wont see results right away, but eventually you will. If I were you, I would return the pills and spend that money on a gym pass. If you dont feel comfortable in a gym yet because you think you are bigger than everyone, do some cardio at home until you slim down. Pills will not get you anywhere. Who ever invented diet pills are idiots. They are purely there for marketing.
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