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Old 01-21-2008, 04:03 PM
Demysia Demysia is offline
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Pretty much.

Make sure you eat fruits of all colours to make sure you're getting everything your body needs.
Cranberries are really good antioxidants and water is a must since it washes out all the nasties in your body.
Keep eating healthy and try to avoid junk food and you're guaranteed results within weeks.

I'm sure there are a lot of sites that provide more information, just google them and you'll be right :]

Good luck!


Oh yeah, and I read that having a slice of lemon each morning helps detox your body, so stock up on 'em lemons!
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