Okay guys, im gonna be honest with you, im not healthy and i suck with diets. i am the binge eating queen, but this page has inspired me to keep on with it this time, and your advice about a treat each week if i keep to it has set my mind straight, and with help and support from you guys, im gonna try my hardest and also help motivate anyone like me who can get a little shaky with their will power and needs someone to be like, 'DONT DO ITTTTT! PUT THE COOKIE DOWN!!'which is also gonna be hard since i work at millies cookies, which has the yummiest cookies eva!!
so here my journey begins. gambate!!
Tuesday 20th May 2008- targets
#no coke or fizzy drinks!! at all!!
#only a thumb sized portion of chocolate a week
#only 2 cookies from work a week (i only wrk saturdays)
#100 situps a night (i kinda like doing situps)
# 30 mins dancing a night infront of the tv while listening to music channels
#1hr gym a week
I'll reort back next tuesday to see how i got on and post a reply if i need any help sicking to it.
help support this worthy cause
thank you