I'm really just going to use this thread not so much as to lose weight but to get toned!
i started off with a protein shake for breakfast this morning.
a banana for a snack.
and will have rice with vegetables for lunch :]
some other snack.
and then tuna and rice for supper :]
and i plan to lift weights after lunch.
and then go dancing tonight :]
so basically today i'm focusing on my armmmmss. they've gotten a little flabby and i would looove for them to be toned.
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"I have learned that the ambition of those who follow selfish precepts is no more than a chaotic waste, a finite gain that must be followed by infinite loss."
-Drizzt Do'Urden
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