Quote:
Originally Posted by coolio
I can never find any nice tops to wear..... 
So tough question: I know that you cant really "target" an area to lose weight from, and please dont say breast reduction surgery lol (cant afford it), but how would I be able to reduce the size of my breasts??? |
I have the exact opposite problem. When I lose weight, I always lose the most from my top part (waist and boobs and arms, even though those are always sticks regardless of my weight). I might lose some in my legs, but my butt never budges, and I have wide hips, so I can never find cute pants that don't emphasize my wide pelvis.
However, if you really want to lose weight in your top part, there are certain sports that make you have smaller breasts (you can see it in the athletes themselves) - swimming, lifting weights, basically stuff that you work your pecs with. However where you lose weight is genetic, and you can alter your body composition so much before it doesn't work as you want it.
If you really lose some more weight, your boobs will go too, but at that point you'll have too little weight everywhere else. I think the best course of action is - to lose as much weight as you can without going to an unhealthy BMI, do sports with your arms everyday, wear a minimising bra (I hear they can cut entire cup sizes) and wear the tops that look good with a bigger bust (some look good with a smaller one, while some look good with a bigger one, there's no rule that big chest = ugly tops)