♥♥♥~*Losing weight challenge thread*~♥♥♥ - Page 4

phren · #61 (**permalink**) 05-13-2008, 08:00 PM

-sigh-
i'm sure i've been putting on weight,
my school ends soon (forever!) and we've been having class parties,cakes etc
so i've eaten tons D8
atleast school end s soon so i can cut down on eating.

Thistle · #62 (**permalink**) 05-13-2008, 10:35 PM

Well, I've been doing well these past two days! I should be drinking a bit more water though. I'm not going to include my meals in my progress list thingies, as I always eat healthy meals. d:

monday:
Got up at 20 past 6 for a 30 min bikeride
Did Trampolining in PE.
Snacks: Two slices of toast with a small amount of butter and a small packet of crackers.

tuesday.
Got up at 10 past 6 for a 45 min bikeride
Did tennis in PE.
Snacks: Two slices of toast with a small amount of butter and a banana.

I'm going to go for a bike ride tomorrow morning as well and thursday and friday, but I'm going to have a lie in on the weekends and perhaps go on a gentle bike ride then, but only with friends or something. And I'm going to do badminton on friday.

Oh this dog nearly knocked me off my bike this morning. ): It jumped up and it's owner was all "Oh don't worry, he just wants to play!" Ugggh, keep your puppy on a lead if he's bound to JUMP on people when they're on a bike. x:

The reason why I get up so early for a bike ride is that I have to catch the bus at 8 and really, the only time I'll go on a bike ride is in the morning. Otherwise I won't bother. d: I've been doing well so far!

Oh aaaaaand, I'm going to measure my waist, and everytime I lose an inch I'll get a reward or someting, but once I've reached the point were I'm happy about how I look, I'll still bike ride in the mornings, but probably not every morning, but every other or something. I don't want to loose TOO much weight! I just wanna be healthy and comfortable with how I look. :3

forsheezy · #63 (**permalink**) 05-14-2008, 09:26 PM

Muahahaha! I finally exercised today!

I've always wanted to get Kickboxing lessons but my mom thinks it's a "guy sport" :\
I also need to learn how to dance for prom (and if my friend happens to bail on me, whatever. he won't get to see my new dance moves then)

cocolatte · #64 (**permalink**) 05-14-2008, 10:59 PM

I wanna join too.

Excersie:
~ 3o minutes to an hour on the treadmill
~ Learn atleast one para para routine a week.

Diet:
~ No more soda, and less juice (Only water and greed tea)
~ Eat healthy small portions.
~ Eat little snacks, like a granola bar or a lil piece of chocolate(for my sweetooth. ;] )

Treat:
~ Lose weight.

Whoo! Come on everybody! Lets get fit. *gets pumped*

critta_munchh · #65 (**permalink**) 05-15-2008, 07:55 AM

YAYYY!

*Is also increasingly pumped up*
I've been so good this week!
I haven't eaten a single candy or pie =]
Just healthy stuff~~~
I've already lost 1 kj,
Which is gooooood =_=

coolio · #66 (**permalink**) 05-15-2008, 08:16 AM

^ wow that is so cool!!!!!! Keep up the good work

@forsheezy: I reckon go for it! Get those Kickboxing lessons!!

TechnoBunny · #67 (**permalink**) 05-15-2008, 03:22 PM

aaa goodie thread!

Excercise:
- Jog every night for 30mins before going sleep
- if it's cold,then do 40min of some aerobic kind of thing o.o

Eating habits:
- no more chocolate,chips or candies
- no fatty food
- more vegetables
- no fast food,even if they say it's healthy haha

jmyr · #68 (**permalink**) 05-16-2008, 04:17 AM

i'll DEFINITELY need this. help me kayy?

exercise: run non-stop for 30 min at the park.

diet: little to no snacks at all between meals. (except fruit)
STOP EATING CHIPS. (addicted to them)

treat: self accomplishment maybe?

coolio · #69 (**permalink**) 05-19-2008, 07:36 AM

^ Lol! OR ELSE!

Yeah I always tell myself that...but errrr........

GOAL: TRY, seriously TRY not to eat junk food.......plleaassseeeeeeee

laylasef · #70 (**permalink**) 05-20-2008, 05:45 PM

Okay guys, im gonna be honest with you, im not healthy and i suck with diets. i am the binge eating queen, but this page has inspired me to keep on with it this time, and your advice about a treat each week if i keep to it has set my mind straight, and with help and support from you guys, im gonna try my hardest and also help motivate anyone like me who can get a little shaky with their will power and needs someone to be like, 'DONT DO ITTTTT! PUT THE COOKIE DOWN!!'which is also gonna be hard since i work at millies cookies, which has the yummiest cookies eva!!
so here my journey begins. gambate!!
Tuesday 20th May 2008- targets
#no coke or fizzy drinks!! at all!!
#only a thumb sized portion of chocolate a week
#only 2 cookies from work a week (i only wrk saturdays)
#100 situps a night (i kinda like doing situps)
# 30 mins dancing a night infront of the tv while listening to music channels
#1hr gym a week
I'll reort back next tuesday to see how i got on and post a reply if i need any help sicking to it.

help support this worthy cause

thank you

arisubox · #71 (**permalink**) 05-24-2008, 10:21 AM

LOl, I really need to join this thread. I usually watch what I eat and eat healthy. But I've been over eating a lot latetly and I couldn't stop even if I have a stomach ache after. I've gain weight around my stomach and my breast. My weigh is ok, since I'm only 154cm long and weigh around 45kg, but I hate my breast since they are too big for me and I also dislike my belly. I want them to be more flatter. I also need to lost what I just gain and a little more.

My goal for next week and in future:

Eating/
*5 small meals a days
*drinking a lot of water
*only eating sweets or snacks one time a week

Excercise/
No change here, since I do jogging and walking 45-60 min everydays.

the_zorya · #72 (**permalink**) 05-24-2008, 05:27 PM

I'm really just going to use this thread not so much as to lose weight but to get toned!

i started off with a protein shake for breakfast this morning.
a banana for a snack.
and will have rice with vegetables for lunch :]
some other snack.
and then tuna and rice for supper :]

and i plan to lift weights after lunch.
and then go dancing tonight :]

so basically today i'm focusing on my armmmmss. they've gotten a little flabby and i would looove for them to be toned.

forsheezy · #73 (**permalink**) 05-24-2008, 08:52 PM

PHAAAIIIILLLLLL D:

I ate too much at my friends house. Luckily it was stuff like salad and not super fatty food, so it's not too bad.

the_zorya · #74 (**permalink**) 05-25-2008, 03:09 PM

argh.
i failed at some aspect--i didn't lift weights :x
i washed my car instead! so. a little bit of arm action going, actually! haha.

but i did go dancing and follow through with the food routine. i even went to a wedding and refused sweets :]

cocolatte · #75 (**permalink**) 05-25-2008, 10:58 PM

My parents complimented me and said that I had lost a lot of weight. (I even heard it from my dad, and when he says something its true. XD )
I treated myself yesterday and drank a soda. But I think I got used to water and tea. :] yay. (^-^)/
I don't want the compliments to get to my head so, to get pumped, I look at a picture of me in 7th grade. (Not a good one. ><;

Just thinking of that picture makes me want to run a mile. XD
Running on a treadmill is starting to get boring thou. DX I'm trying to find another type of exercise.
I was watching tv earlier and I saw a commercial for this toy called "swingball". Its for ages 6 and up, but it looks really fun. XD When I have money I'll buy it.

littlecountrai · #76 (**permalink**) 05-27-2008, 03:13 AM

Ooh, I want to join!
I really need to lose like ... five pounds? well, the weight doesn't matter. I just want to make my stomach flat. XD;;

Exercise
- Run at least twice before the 5k Saturday!
- Try to run 6 miles at the park, but if transportation or time doesn't permit, settle for the regular 3 miles.
- Cut running time for a 5k from 30:something to 28:something!
- Do p90x upperbody every other day.
- Do 200 sit ups every night.

Diet
- Don't slip up with soda. I've taken up drinking it again. XD More water!
- Stop eating a whole container of Pringles a day. xD
- Um... don't eat three servings of food at lunch?

suzushii · #77 (**permalink**) 05-31-2008, 06:07 AM

YOSHI! I gave up for like 2 weeks, because of exams, and stress, but there's really no excuse.

Now, I'm back, and I have my trusty staple foods to help me through (couldn't find them for the longest time at my supermarket):

1. Exquisa cottage cheese

This is the *only* cottage cheese I like. It's not sour, the pellets are not guey it's yummy, and it fills me up - I can eat just this for bfast and be fine till noon. And I'm a starch-lovin' fiend so this is saying a lot. Just 200 cal/can.

2. Humus

I use this as a dip for veggies, or just with one pita. Can't get enough of it. 200 cal/100g

3. Basmati rice

MMMmmmm indian rice. I skip adding oil, and just put some spices. But it's flavorful by itself too.

NOW:

1: no more sweets. Simple as that.
2: parapara 2x day. Start running. Bike. Just be active everyday in a way.

forsheezy · #78 (**permalink**) 05-31-2008, 05:54 PM

hawt. I walked so much yesterday. I think I'm going to walk home more often (the distance from school to my house is approximately 2.6-2.7 miles depending if I want to pass by the library or not).

Also my new food love goes to sugar snap peas and honey sticks

phren · #79 (**permalink**) 06-01-2008, 12:52 AM

@suzushii; cottage cheese ! xD i love it <3

hm i've been doing pretty well recently. been on study leave, revising all day a home, so no exercise really.. i've left my house about 2 times in a week now x'D;;;

but eatingwise is good ! <3 i managed to stick to about 1000,1200 calories most days in the past twow weeks since i left for study leave (although considering i'm barely doing exercise at all, hm > 3<) oh well. buut i can just fit into my skinny jeans again ! xD

this week (uh early) food aim is around 1000calories per day.

erm no exercise as i need to study most of the time i'm awake x'D